What are the benefits of water in the human body?

in #health • 5 years ago

View the original post on Musing.io

Every living thing needs water, of course humans, animals and plants. Water is indeed created as a balancing instrument of life, as well as for our body, water is an intake that is very needed by the body, not imagined. not! Here are some of the benefits of water for our body:

1. Reduce Tiredness

2. Increase your mood

3. Relieve headaches

4. Good for digestion

5. Increase Appetite and Lower Body Weight

6. Remove Body Toxins

7. Avoiding Kidney Stones

8. Control Body Temperature

9. Reduce the Negative Impact of Alcohol

10. Handle Bad Breath

5 years ago in #health by
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