Dates- natural benefits and curative properties

Lol what came to your mind when you first saw the word "dates" lol not the romance or what ever you're thinking,right now the dates am talking about is a fruit, some are aware its called dates, some aren't.

---

Image source

Dates are seen and eaten as dry fruits by most people, its medicines for their tonic effects,they are easily being digested ,useful for supplying energy and also waste. A milk in which clean and fresh dates have been boiled in,is very nourishing and restorative drink to children and adults especially during convalescence.
They are rich in vitamins & minerals, so good for the body, it has no side effects and is recommended for diets.
Image source

---

Constipation

The dates is a laxative food, its highly beneficial in the treatment of constipation,roughage provided by it stimulates sluggish bowels..
Solution:They should be soaked in water at night and taken after making then into fine syrup the next morning to secure a laxative effect.

---

Intoxication
Image source

Dates are excellent remedy for alcoholic intoxication, in a case like this,drinking water in which fresh dates have been soaked will give an immediate relief. @enoye 😂😂😂

---

Weight gain
Image source

They are good foods weight gain,they contain a very high amount of calories,they are used as measures for detoxification of the body after consumption of alcohol. @emem this is for you

---

Healthy hair
Image source

Dates is so excellent for your hair, it strengthens the hair follicles there by fighting hair problems like breakage and so on. Regular use of it will Make your hair strong and thick. @evelyniroh 💋

---

Skin benefits

Dates fruits is rich in vitamin c and p, which helps to make the skin elastic and glow. Its nutrients make your skin tender and smooth. Regular intake of dates can tight skin problems.

---

Weak heart
Image source

Most people complain of weak heart due to some issues.
Not to worry, date are special remedy for a weak heart, when soaked overnight in water and crushed in the same water in the morning after removing the seeds, should be taken least twice a week in this condition.. For it strengthens the heart.

---

Sexual debility

Dates are beneficial in the treatments of sexual weaknesses. Get a handful of dates and soaked in fresh goat milk overnight, make sure you ground in the same milk in the morning,add a pinch of cardamon powder and honey.. Mix well and drink.
It becomes a useful tonic for improving sex stamina and sterility due to functional disorders.

---

Precautions

Most important notice , dates, they require great care in selection,the sticky surface of dates attracts dust and impurities of the air to settle there .therefore its advisable to purchase best varieties in packing conditions.. Its advisable to wash then thoroughly before use.

I remain @enoye👑💖