5 things that happen when you do not treat diabetes
That diabetes is a nasty condition, many people know. But what complications arise when you do not treat your diabetes or do not really deal with the cause? People often do not realize that. Of course, swallowing pills, constantly checking your blood sugar levels and pricking yourself with an insulin syringe is not fun, but you have to do something when you know that you have diabetes.
By starting with natural and low- carbohydrate food, you can prevent many such measures. If you do not treat diabetes from the beginning, you will have many more health problems within 10 to 15 years. This happens when you do not treat diabetes well:
- Your cholesterol and blood pressure rise
With type 1 diabetes, your body stops producing insulin. Insulin is the hormone that regulates blood sugar levels. With type 2 diabetes, your body can not properly use the insulin it produces. This lowers your good cholesterol and the level of harmful blood fats (called triglycerides) rises.
In addition, insulin resistance causes your arteries to narrow and harden, increasing your blood pressure. By keeping your blood pressure and cholesterol under control (with a natural and low carbohydrate diet, and sufficient exercise) you can ensure that other complications do not crop up as quickly.
- Your vision fades
More than 4 million (!) People with diabetes have a certain degree of retinopathy, in other words: damage to the light-sensitive tissue in the back of the eye.
The problem is that there are no symptoms in the early stages of retinopathy. But remember: the longer you let things go its course, the worse your image will become over the years. Prevention is better than (health.) cure.
Your kidneys are no longer working properly
Over time, your blood glucose level will thicken, causing your nefrosen scars. These are small structures within your kidneys that filter your blood. An early sign of kidney problems are proteins that leak into your urine. When you do nothing to treat your diabetes, you will experience kidney problems within 10 years. How do you check if it is already at an early stage? Then check the color of your urine and what it says about your health .Your nerves start to fray
Approximately 7.5 percent of people diagnosed with diabetes have neuropathy: nerve damage caused by high blood glucose. Eventually about half of the people with diabetes type 1 or type 2 will develop this. No fine prospect.
How do you recognize this early? At the beginning you will hardly have symptoms apart from a mild tingling or numbness in the hands or feet.
- You can lose your foot
If you damage your foot by kicking in something sharp, your feet will not recover as quickly or you will notice it too late because your foot becomes increasingly numb. Again: be as early as possible and keep paying attention.
Take action
If you have symptoms that point to diabetes, do not wait any longer and start eating healthy today. Make sure your diet consists mainly of grass-fed meat, oily fish, omega 3 eggs, nuts, vegetables, fruits, oils, seeds, and seeds.
Drink only water, herbal tea and up to 2 coffee per day and leave everything out of jars, cans, bags, and packages. Also, try to move for at least half an hour every day. Go for it, healthy food can help you in the fight against diabetes!