Healthy Minutes with Dora - Take a deep breathe, Yoga Meditation
Hey Steemit friends,
Today we going to begin in a nice yoga meditation. Take a time for yourself, concentrate on your breath and your feelings. Maybe you can learn about yourself.
Meditation and breathing is important to find yourself. If you fight yourself or with somebody. Just take a moment to your soul and you feeling better then.
Hier is my video:
I hope you enjoyed and dont't forget to follow me!
With Love Dora
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