Reasons why we should consume the Soursop, to have good health.

in #health6 years ago (edited)

The soursop also called (annona muricata), belonging to the annonaceae family, and comes from the Antilles Islands, is a tropical fruit tree product called guanábano, is a tree of medium height, although sometimes reaches up to 7 or 8 meters of height, of smooth stem, green leaves and big flowers of green color and when opening it turns of yellowish

Thanks to its rich nutritional composition, this fruit can be consumed raw, since it is very exquisite, with its acid and sweet flavor, also in jams, juices, ice creams, sweets and desserts of all kinds, since it is rich in vitamin C, iron , phosphorus, calcium, minerals, amino acids, among others; but also, now studies have been done on this wonderful fruit and it has been discovered that not only is it beneficial for the organism nutritionally, but it has wonderful medicinal properties, since they help the organism to cure a great amount of diseases, such as : the leaves in infusions: they help to lower the arterial hypertension, and also the asthma and the diabetes.
Consuming the fruit helps:
Protect the immune system
Deflates the colon
Helps the good functioning of the Liver
It lowers triglycerides and cholesterol.
But above all it helps the body to fight cancer since it has compounds and antioxidant substances, and these are found mostly in the leaves, so it is recommended to consume them in the form of infusions together eating the fruit.

The pictures of the soursop, the flower and the tree take them with muy tablet ZTE E10Q IMG_20180907_100143.jpgIMG_20180907_095917.jpg
Video:
Source: Natural Remedies youtube 21 de Jun. 2017

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