You are viewing a single comment's thread from:RE: The Many Health Benefits of Cold ShoweringView the full contextedje (69)in #health • 7 years ago But how uncomfortable feeling every morning! Are you taking cold showers?
I try to take at least a few every week, especially when I have something important to do. The discomfort is similar to exercising in the sense that it's miserable while you're doing it but feels really good after.
I've done the snow dives and all, but more on a occasion bases rather than periodically. I'll consider this.