Drinking water, but more ...

We choose healthier food to choose health care. But what do you know? More healthy eating habits can happen. Complex physical problems can occur. That's why experts say to eat quantity of food.

Let's know, taking some healthier foods can lead to complex physical problems-

Banana

Most of our choices are bananas. We give more emphasis on eating it for good health. However, it should be kept in mind that it contains plenty of potassium, vitamins, minerals, fiber, antioxidants. As a result, you may experience heart and nerve problems after playing fruit at a higher rate.

Carrots

It contains enough beta chorotine. It is more likely to increase the body by playing it more. If this happens the skin is severely damaged. The skin contains faded size. It becomes pale.

Nuts

This is a nutritious meal. It contains plenty of protein and fat. As a result, it is more likely to cause fat in the body.

Egg-meat

Egg-meat should be eaten for the production of cells, bananas and hormones in the body. But they can not be eaten at all. The food contains two high protein proteins. Playing meat and eggs at a higher rate causes kidney pressure. As a result, nitrogen waste is stored in the blood.

Water

Water is another name for life. Sufficient hydrations are needed to stay healthy. It says but can not drink more water. Drinking excessive water reduces the density of sodium in the body.