Don't hate me, I haven't had a clue yet. And no, this is not me gloating.... Where is that wood I need to knock on.

Both of my younger sisters adopted it and are going through hell-o. But, I recommended ginseng tea and soy to alleviate some of the symptoms. I also do yoga and meditate, which I have been told really helps. And yes!! I would agree that regular exercise helps this and so many other things.

Bless your heart, my friend. This too shall pass.

I wasn't afraid to talk about it, I had nothing to tell. Le Sigh... and thank goodness.

!tip