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RE: Black Tea : The “Blues Buster”
I have grown a taste for green tea over the years, mainly because of the effects of L-Theanine against anxiety.
I have grown a taste for green tea over the years, mainly because of the effects of L-Theanine against anxiety.
Yup! I have the same issues. Luckily, there is actually a type of Oolong tea which contains GABA - the inhibitory neurotransmitter which all anti-anxiety drugs effect (albeit through synthetic chemical means). Here is a blog post of mine (with a great video from Mei Leaf) which I think will REALLY resonate with you. I have been planning to post this on SteemIt. Let me know if the post is worthy... https://bigpharmaresistanceofamerica.wordpress.com/2016/09/30/tea-and-gaba/