HEALTH EPISTLE TO ALL WOMEN

Any woman seeing her menstrual period should please avoid these four (4) things:

1. Do not drink ice water, soda water, or eat coconut during menstruation.

2. Do not apply shampoo in your hear because the pores of the head remains open during menstruation and may cause you headache (when it hits the wind head). This could be very dangerous and its effects could be felt at your younger age and later in old age. .

3. Do not eat cucumbers during menstruation because the sap present in the cucumber can cause blockage of some menstruation flows (blood waste) in the uterine wall, which may result in barrenness!

4. In addition during menstruation,
   your body should not be subjected to knocks or hit by any hard objects, especially the abdomen, because it can cause vomiting of blood and that can injure the uterus. And these are the "ORIGIN OF UTERUS CANCER, CYSTS AND BARRENNESS in women.

Research proves that drinking anything ice during menstruation can retain menstrual blood in the uterine walls, and after 5-10 years it can cause "UTERUS CANCER OR TUMOR".

Please this info is distributed to many women, mother, wife, daughter, or girl friends, as a concern for others. Love your woman. There is beauty in sharing as even saving one woman can get us unexpected rewards. This is useful for all women."

--Source: LPKI (Indonesian Cancer Extension Institute)