hello. from what i could grab from your post there are two problems- physical inflammation and psychological which could be caused by detoxing. how much sweet stuff you usually eat, because it is one of main causes of inflammation. ginger that you mentioned is good antiinflammatory,and you could make research on more like curcuma ( tumeric) etc. i think here you on right way making a research and being open to as Hippocratus said once"da food be your medicine". another thing is detoxing, here is the main thing to eliminate toxins from body otherwise they just circulate in blood and poison you back making feel weird. read about ways of cleansing your body. probably liver cleanse. and another thing to chek is leaking gut which is quite often make people feel dizzy. good luck. you are on right way of self-research