Eggplant for health

Dear steemians ,,
We meet again on this very happy day. As for my intentions and purposes this time, would like to share a little tips and knowledge about eggplant for health.

Eggplant or miniature aubergine has a very small size compared to other eggplants. The shape is small round and green and is a wild plant.
Despite its mini size, the properties are not asked. This tear can nourish the eyes, contains little iron, vitamins A, C and B1. In addition, in the sparrows also contain 2% protein, 0.1% fat, 7.9 carbohydrates and many contain phosphorus .

In addition to the fruit, the roots of aubergine can also be used, among others, to treat the heel of a cracked feet, relieve stomach pain, antidote poison snakes and insects and can wash the blood by drinking boiled water.
If you want to buy to consume this spicy aerial sprinkles are still fresh.

skin surface shiny, not wilted and hard, for all benefits and produce good properties. Avoid buying eggplants that have brownish spots and too soft. Eggplant is rotten and bitter, so keep it in the refrigerator, wrap it with plastic. Finally, avoid eating eggplant raw, because eggplant contains solamine toxins that can cause allergies, so it is best to cook it first before consuming.