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RE: Autophagy - the health benefit behind fasting (not weight loss!)

in #health • 7 years ago (edited)

Thanks @dana-edwards. I started intermittent fasting about two months ago along with a plant based diet.

Right now, I am in the 22nd hour of a 48 hour fast. So I am glad you posted an article about fasting instead of a recipe for some delicious looking food.

7 years ago in #health by
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