Beet Juice for Superhealthy Blood

(www.doctoroz.com)

Beet Juice Recipe:

Ingredients: half a med beet root 3 celery stalks quarter habanero pepper 1 green apple 2 carrots big handful of cilantro (with stems) squeeze of lime juice

Directions: Juice the above ingredients. Add your beet at the beginning to avoid beet juice dripping at the end, as it will tend to dye your counter top. Pour into your favorite glass.

We use a little habanero to spice this juice up a bit (as in our green juice blast recipe). Hot spices are good for opening up the system and delivering the nutrients. As an alternative you can use ginger instead.