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RE: How To Take Care of Your Meat Sack Before Mercury Detox
Surprised not to see any mention of writing down goals, saying self affirmations, or practicing mantras to get through fits of hunger during a fast. All things that help keep you focused and prepared for an intense detox regiment.
Of course there are volumes that can be written about fasting alone, or any one of these basics. There are many tools available for maintaining a great mental posture for success including the suggestions you make as well as yoga, meditation, visualization, leaving notes on mirrors, etc.
We have lots of experience & success with fasting and can go much deeper into it if the community would like to learn more about it.