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RE: What is the role of fat in our diet and what are the risks involved in consuming too much fat??

in #health6 years ago

I cannot agree with this article as it lacks scientific evidence. Numerous independent studies proved that saturated fat has nothing to do with gaining excessive weight, high blood pressure or cardiovascular diseases.

Could you please provide independent scientific studies that confirm what are you talking about?

Because otherwise, my friend this article is just your personal opinion and it cannot be taken seriously.

Please provide proper education.

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