A really educative piece there, thanks for sharing.
But if you say "Avoid transferring aggression on others", I now begin to wonder what makes a mood swing a mood swing.
Surely, transfer of aggression must come into the picture, (in most cases though) the focus here should be on how to arrest or manage this transfer.
Cheers!
If you focus on managing mood swings, there would be no transfer of aggression, as you will be in control of your mind. Thank you.