Benefits of cherries

Since the times of our grandparents, we used the leaves and the cherry stems to make a medicinal tea. This tea is an excellent diuretic and anti-infective. Cherry feet are great for preparing therapeutic tea. This tea is known to treat urinary infections, very common in women and the elimination of toxins. Being a good diuretic tea, it can be used in slimming regimens.
Benefits:

• Cherry relieves muscular pain, the explanation is the presence of a large amount of flavonides in the fruit, substance known by the anti inflammatory effect.
• The cord or leaves in the form of tea, is an excellent diuretic, as they contain flavonoids, active principles that makes its diuretic action smoother and safer, with virtually no side effects, and help to lose weight.
• Cherry has antioxidant properties, anti-inflammatory and helps heart health due to anthocyanin. Studies prove that this antioxidant effect helps prevent the accumulation of fat in the arteries (arterosclerosis).
• Its plant fibers contain pectin, with a mild laxative effect.
• It also has natural acids with anti-inflammatory, succinic and malic acid, which gives it a slightly acidic taste, purifying the blood, stimulating digestive glands. Ellagic acid, the inhibitor of cancer cells present in its pulp, is what gives the anticancer value.
• Contain many minerals like sulfur, avoid vascular problems and inactivate free radicals, important calcium for older people. Iron prevents anemia, phosphorus avoids fatigue and concentration difficulties, potassium prevents hypertension and stroke, providing better performance to athletes.

Tips:

• To make cherry-legged tea (with dried cherry feet), you should put 3 tablespoons in a liter of hot water, just boil water and add cherry feet. Drink throughout the day.

• Enjoy the cherry stones to make a therapeutic pillow.

This cushion can be used hot or cold.

Warm: To warm the cushion, moisten it with water and place it in the microwave for 2 minutes, the warm cushion relieves joint or muscle pain.

Gelada: Simply put it in the freezer, to treat bumps, inflammations, etc.