How to make perfect spinach and chicken Salad Healthy
How to make perfect spinach and chicken Salad you can’t stop eating. It's really Simple and Healthy!
What better way to follow a healthy diet than with this nutritious recipe that we are going to present to you today. Check this list of ingredients and its simple preparation so that you can enhance it yourself
Eating healthy can be very simple and delicious, that's why we bring you today this recipe for Indian Chicken and Spinach Salad, which in just four simple steps you will have a great ready dish.
Indian chicken and spinach salad
Source:
Ingredients
ghee
2 chicken breasts
Salt
Ground black pepper
1 mango
1 cucumber
1 red onion
½ package of spinach
8 Cherry Tomatoes (optional)
1 handful of raisins (optional)
1 handful of cashews (optional)
For the dressing:
1 tablespoon curry
1 tablespoon ground ginger
1 unsweetened Greek yogurt
Salt
Ground black pepper
1 lime in juice
Step by Step
The first thing we have to do is heat a pan with a tablespoon of ghee and brown two chicken breasts, seasoned to taste on both sides. When they are golden we reserve them.
Next we prepare the dressing for the salad. In a bowl we mix a tablespoon of curry with a tablespoon of powdered ginger, a Greek yogurt without sugar, salt, ground black pepper and the juice of a lime. We move well to mix all the ingredients and reserve
Next we peel a mango and cut it into cubes on a wooden board with a sharp knife. Then we wash and slice a cucumber and a red onion into very thin slices.
Mix the three ingredients in a bowl and add the chicken cut into strips and half a package of fresh spinach. We add the dressing.
Note: To accompany you can add whole yellow cherry tomatoes, a handful of raisins and cashews.
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