Healthy Lifestyle and Food Patterns and Problems || Gaya Hidup dan Pola Makanan Yang Sehat dan Yang Bermasalah
this is the biggest concern when people spend on healthy eating.
why?
In fact, it's not a healthy, expensive food, but the toxic food is too cheap.
why?
because that's how they want you to spend more on them.
Imagine if the two are the same price, most probably the percentage of buy healthy foods will be higher, as they will know the pros and cons eating unhealthy things.
and, this is not the case for these healthy fighters. hihi.
At the end of the day, the amount of payment will be higher than the amount you spend on healthy foods. trust me.
When that happens, eating whatever is healthy is not effective.
awareness plays an important role.
do not quickly point your fingers to blame the shopkeeper, blame yourself for not choosing to be healthy.
You still have a choice not?
Allow Pineapple Eating Can Drop Content ?
A bit of viral time ago about a celebrity who encouraged pineapple to drop its contents. However, the extent to which pineapple truths can help overcome such problems can not be ascertained. The vitamins C and the antioxidants contained in the pineapple make this fruit a major source of beauty.
Vitamin C is needed by the body to combine collagen. Collagen is also a major protein in the body that is needed to maintain the well-being of blood vessels, skin, organs and bones.
When the body gets enough vitamin C supplies it can protect the body from any undesirable illness. Vitamin C is also one of the antioxidants needed by the body to help increase body resistance than the effects of free radicals.
Collagen
Collagen is a protein that creates human body. Pineapples are rich in Vitamin C sources and try to create collagen in the body. The high content of vitamin C in pineapple fruit can also help heal the wound quickly thereby helping to keep the body from infection and disease.
Antioxidants
Apart from vitamin C, pineapples are also rich in antioxidant sources. In addition, pineapples also contain high levels of vitamin A, beta carotene, bromelain, flavonoid and manganese. An antioxidant and a combination of these vitamins and minerals in addition to being able to rejuvenate the skin and even directly prevent the cancers of the mouth, neck and breast.
Acne
The problem with acne is to haunt more and more when the acne grows out of scar that is hard to get rid of. Pineapple is the answer to every question related to acne.
Acne can be removed through magical pineapple rich in vitamin C. In addition to vitamin C, bromelain substances and anti-inflammatory enzymes contained in it, it can increase healing power in acne skin.
Stay young
Every woman crave the delicate and most important face of the skin looks much younger than the actual age. Having elastic and bright skin evenly is not impossible if the source of collagen is sufficient on the body.
Pineapple is able to unite collagen in the body and the higher the unifying power, the more elastic the skin. Taking supplements containing amino acids and vitamin C can also ensure that damaged cells can be repaired more quickly.
Dead Skin Cells
Usually dead skin cells that attach to the face of the skin can block the best source through a moisturizer or serum cream to penetrate deep into the base of the skin. Therefore, removing dead skin cells that are constantly attached to the skin need to be done in order to get a clean, beautiful and brighter skin. Pineapple is also trying to brighten the skin and its way is very easy.
Just need to slice the pineapple and place the slices on the skin. This mask is able to remove dead skin cells and promote blood circulation and make the skin brighter naturally.
Source
