Hey! There are different Ways to CLEANSE on my program based on your situation. 48 Hour Cleanses are the best!!!

I will break it all down for ya!

Daily Cleansing: This is when you take 1-2 oz of our deep cleansing liquid made from amazing ingredients such as aloe vera heart, tumeric, etc. or 1-2 scoops of the cleanse powder at night before bed on an empty stomach. The benefits are nutritional, providing great nutrients for the body's nighttime rejuvenation and provide very mild cleansing benefits.

1-Day Cleanse: This is considered a moderate cleanse and begins when you arise in the morning and ends the following morning. You would follow our cleanse guide provided in your cleansing system. Your guide reads per day- 4 serving of the cleanse drink, 2 capsules of our natural metabolism accelerators (made from ingredients including cayenne pepper and cinnamon), 6 of our small protein snacks, 2-4 of our green tea infused chocolates (designed to curb cravings, increase mood, and speed up metabolism), a minimum of 64 oz. of purified water.

2-Day Cleanse (48hr): This is considered a deep cleanse and begins when you arise in the morning and ends at 8am or when you arise on the morning the 3rd day (this is a 48 hour period or 2 full days). Follow your cleanse guide provided in your cleansing system. Your guide reads per day: 4 serving of cleanse drink, 2 capsules of our natural metabolism accelerators, 6 protein snacks, 2-4 of our chocolates, minimum of 64 oz. of purified water.

It is strongly discouraged to cleanse into the 3rd day. There is a schedule that some recommend that suggests beginning your cleanse at night, cleansing through the following day, into day 2 and then on the night of day 2, break your cleanse with one of our superfood meal replacement shakes. This method would be considered an 18 hour cleanse.

^^^This is acceptable however it is not to replace the deep 2 Day Cleanse mentioned above. Counting hours when you are sleeping technically does not count. True cleansing requires you to be up and awake, moving the body, consuming water and the cleanse drink, hence this being dubbed an 18 hour cleanse.

No matter what system you use or what cleansing option listed above, you have flexibility. For example, some people can only cleanse for a 1/2 day while others are geared up for 2-Day Cleanses immediately.

I always tell my people I coach to just be flexible, listen to your body and know what’s right for you. ((and to try the 2-Day deep cleanse when you're ready.))

If you're looking for something like this, I am happy to help you place an order with 25% off retail pricing and free shipping until tomorrow night (sunday, april 8th)