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RE: 5 Sneaky Tips to Stay in Shape and Healthy this Winter and Holiday Season
Of all the tips you said, I go for the easiest - brushing after every meal. Haha...
They are all good things but needs a lot of willpower, especially the exercise part. 😁
Hey- every little thing helps ;)
Yeah! As they say, great things are composed of little things. :)
This is absolutely correct :)
you can archive it if you try small steps first, then grow them as time goes by
I believe so. I tried doing yoga but lost to lack of time. :)