4 Best Detox Minutes for the Morning

If you want to get rid of toxins and some chemicals at risk in the body through the natural way, as well as to lose weight, so it's good to drink this detoxification drink in the morning so the right choice for you.

With the consumption of this detoxification drink, your body will be triggered to give all the vitamins and minerals it needs. Until starting today, always remember to serve some detox drinks in the morning!

Lemon & Hot Water

This is one of the best detox drinks in the morning. Makes it too easy and will not take your precious moments. It just takes a few minutes to set it up, right?

Step, squeeze ½ fresh lemon into two cups of warm water. Voila! You immediately have two glasses of lemonade that you can drink each morning when the stomach remains empty. Then, you also free breakfast with any menu. But remember, do not eat too much!

Mango & Pineapple Juice

Drinking a combination juice of mango and pineapple is the best step to start the day. Juice combination of these two fruits so rich in vitamins, minerals, and nutrients needed by the body. Mango and pineapple can also remove toxins that have been accumulated in the digestive system, also combat the risky impact of free radicals.

Watermelon juice

Unless give freshness, preparing a large glass of watermelon juice will not make your morning more complicated. And most of all, watermelon juice can help get rid of toxins and organisms at risk in the body.

Determine watermelon juice so drink detox every time enter summer or drought, so you also feel the freshness during the day. All you need is just a piece of watermelon, two cucumbers, 2-3 mint leaves, and fresh cold water. Then, mix some ingredients for juice.

Green Tea Juice

Green tea is the world's number one most widely used tea so detox beverage is recognized to have many benefits for the body. To get a better impact and multiply the benefits of health, try to make juice made from green tea and citrus fruits.

This juice is so good for those who consume lots of alcohol as well as for those who are doing body detoxification. Green tea can also help you speed up your metabolism and provide nutritional bodies with fiber and potassium in it.