I confess I'm not at all prepared for a survival situation, and my health is not what it should be. I don't get enough exercise (besides running up and down stairs at train stations), and I routinely get less than 6 hours of sleep per night. Christmas is my favorite time of year, but it's especially hard to stay healthy in December considering it's such a busy month, with much to do to get ready for the holidays.

If there was a Zombie Apocalypse tomorrow, I'd probably be in trouble. So this series of posts is quite timely! Maybe I'll be able to draw a little inspiration from your words. :-)