RE: Negative impact of avocado consumption
Great post. I had some of the worse ever stomach pains I have experienced with eating too many avocados.
I was eating 1 per day and we would normally also have Chipotle with avocado on the weekends. After around 3 months one day I had the most incredibly painful pains that actually dropped me to the floor and I couldn't stop the pain for about 30 minutes. The pain was so severe I googled to try and find out what it was. I had no luck so I had to slowly eliminate everything I was eating until I found the culprit.
After I finally found it was the avocado doing the damage I was very surprised and searched for an answer to see if anyone else was experiencing the same symptoms. Turns out it can be related to being allergic to Latex. I stopped eating it for over a year but now if I have it once a week I am ok with it. But that pain oh that pain, something I will never forget,lol.
Thank you sharing the negative impact you experienced with the stone fruit @cryptoiskey!
Allergies can be very complex to diagnose. Were you basically allergic "from one day to another" after eating avocados without any issues for years?