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RE: What is Iodine, and Why Do We Need It?
Great post! 😊😊 iodine really is a neglected part of our diets when we consider it, yet as you said it is so vitally important! The thyroid hormones (active form triiodothyronine) is used to generate is so important to metabolism - breaking down fats and carbohydrates, so definitely something we all want! I look forward to following more of your posts!
Thank you, @cryptocj! :)
Yes, iodine has been seriously neglected but is of supreme importance. It has so many functions in the body, from regulating metabolism to detoxing heavy metals. We encourage everyone to consider the iodine sources in their diet!