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RE: Controversies in the health industry - the Banting diet phenomena, shrinks thousands of people to half their size!!!! (featuring @crazymuzysa as author)

in #health8 years ago (edited)

Rectusfemoris thanks. You can use his eating plan as a guide and add or take away what you feel your body needs. People that couldn't lose weight for most of their lives are now experiencing success. It boils down to get to know your body, minimize your stress, get enough sleep, drink plenty of water and exercise daily.

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