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RE: I quit smoking a year ago. A journey and the things 'they' don't tell you about'

in #health7 years ago

This a great cautionary 'real' tale of smoking! I rarely see people talk about the actual journey of quitting, and most people are totally unaware of the difficulty and physical changes involved!

Thanks for sharing!

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that's the reason I shared this. I wish I knew this before I quit the first time. It will hopefully help others in their journey of quitting