You are viewing a single comment's thread from:
RE: 100 Days Challenge | Day 80
Thans Peter !
The idea is to continue after the 100 days and find a good overall balance. Many things that used to ask a lot of discipline have become automatic. Other things I still have to brute force in to the more primitive part of my brain by using some discipline so they also become automatic over time. Still a long way to go but I'm enjoying the progress.
It is indeed a change in the way of living. Once it has been programmed in our brain, it is hard to think about the times when it was different!
Still a great achievement!