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RE: I Lost 40 Pounds Without Exercising - Part One: Exploring the Process
Great post!! I just finished a post that discusses my journey to adopting a vegan lifestyle. It might interest you, check it out if you get the opportunity.
https://steemit.com/health/@cool-mike/journey-to-living-a-healthy-lifestyle-becoming-a-vegan
Seems like there are many ways to get there as long as a person sticks to it. I personally eat a lot of meat, butter, and eggs, so I'll guard this side of the field. Thanks for reading!