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RE: SUGAR: A BITTER SWEET TRAGEDY
Im currently doing a sugar detox - its amazing the difference it has made to my. My skin is clearer, my mind feels more focussed, I sleep better... I could go on!. I think that anything in moderation is fine but it can be hard to keep sugar in moderation - when you stop and look you realise the 'hidden sugars' are everywhere!
It really is a pity. I don't know if people are just ignorant, or just choose not to care.
I think its a bit of both to be honest - i think we could all do with more education. But it is really difficult and hard to see the side effects in the short term so its easier to just ignore it