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RE: Turkey Burger Patties

in #health7 years ago

That awesome that you are taking the journey of good clean eating. I own two gyms and I really enjoy helping people change their lives. I tell my clients often how important eating is. They don't understand that you can't exercise your way out of a bad diet. Now I just have to learn how to share my many different boot camp videos on steemit. i'm struggling learning how to work the platform. The recipe looks great!

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Thank you for the kind words. I read somewhere eating is 80% of the battle while exercising is a mere 20%. Indeed, a lot of people don't understand that if you work out for hours at the gym and then have an unhealthy meal that the whole effort is sabotaged - the whole good calorie bad calorie factor. I am learning that with steemit, you need quite a lot of patience and need to be consistent with the post.

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