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RE: Steemit 5 Minute Workout Challenge #4: Legs, Abs, Cardio, and Core
haha you're killing it! Confession: I didn't do this work out -but I will! I really gotta get more cardio in my life, the only thing I consistently do now is a 10-15 min stretching session in the AM.
this is a great quick cardio, it'll make your legs sore as hell too