Healthy Lifestyle #Squash

in #health6 years ago (edited)

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Have a healthy mind and body my dear steemians! Let me share to you this simple tips to have a good eyesight. One of the rich of vitamins is the green vegetables. And we know that in every vegetables it is rich of vitamins and it is affordable also. All we have to do is to cook vegetables. And be vegetarian to have long life.
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One of the vegetable is rich of vitamins is the squash. This vitamins is for our good eyesight. Not only for that but it is good for our health. We just only cook squash through this following recipe. Pwede syang gawing adobo,ipanghalu kapag mag luluto ng gulay na sinabawan at iba pa. Pwede rin itong pakuluan at ipakain sa mga bata.
Eat Green Leafy vegetables to have a good health,mind and body. For a healthy Lifestyle

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nice

thank you

yes and squash is delicious

I miss squash actually, I love it sauteed and as far as I remember my grandma cook squash better than I do. =)

squash is good for eyesight like your eyes so nice thank you for voting @purepinay

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leave the rewards to those who can see your post,

just keep sharing what do you have, And it might change in the future!
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thank you for your inspiring message sir @redfishelp

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