Dandelion health benifits......

Did you know? There are variety of medicinal plants exist, but DANDELION is one of the most benificial plant for our health. It is found in every kind of habitat, edible leaves, flowers, roots as in food or herbal tea.

Some facts about DANDELION health benifits:
Good sources of Vitamin A, C, K and B.
Rich in Fiber
Rich in mineral like magnesium, Zinc, Potassium, Iron, Calsium.
It help cleanses Liver
Hormone Balance
Good for skin
Control Blood sugar/ fight diabetes
Protect Bones/ improves in bones health
Relieve heartburn
Good for Digestive system.

It can be found even in your backyard or in garden as weed and in the roadside, but it provide excellent in food and medicine.

Caution: refer your health care before taking this...