Our family have been eating a natural diet, meaning no processed food for almost 35 years. The children had allergies to some food additives so we began our journey of eating better. The only sugar we get in our diet is from natural sources. We feel better and are healthier because of our diet. Natural food does not need added sugar but it is one way that the food industry has to
get people addicted to their over priced products.
true, a lot of children diagnosed with adhd are really just on sugar rush/crash cycles
I have been slowly cutting sugar out of my diet without being die-hard but I can sense the changes and I do feel healthier then a few months back.
Its a shame that big food production companies (be it fast food or prepared/processed goods) use these sweeteners to get the population dependent on them. In a way they are like the drug cartels but legal
Keep it up with you and your family, thanks for the vote and comment