The Danger In Eating Too Much
Eating too much has the power to cause a lot of damages to the human body, when we eat too much, there are so many things that are at stake.
There are some individuals who do not know their limit or the point when they have to stop the process of consuming, usually go a long way to cause themselves some bad effects.
Eating too much could be really disastrous and of a great health danger to the body as well.
There are various reasons why people consume too much food, some people eat too much whenever they get bored and they feel eating is the only solution for them.
Some people eat much when they get really emotional.
Some people eat much whenever they are angry, or whenever they have mood swing.
However, no matter the reason that people who eat too much can have, it does not have a positive impact on their health. Some of the effects of eating too much that have been discovered are as follows;
It results into weight gain and it could eventually result into becoming obese at the end of the day.
It causes cramping.
It causes emotional distress and an unusual attachment with food.
It results into constipation.
It causes intestinal blockage.
It could result to an increase in the level of acidity in the body.
Reference
http://www.healthguidance.org/entry/12344/1/Negative-Effects-of-Over-Eating.html, https://www.fitday.com/fitness-articles/fitness/6-things-that-happen-when-you-dont-have-a-good-nights-sleep.html