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Oil pulling with coconut oil 5 mins twice a day and maybe very gentle brushing with a soft brush

What did you want to say with this article? That some ways to treatment are bad, some are good? Sure thing, it's called medical evolution. Every iteration of treatment gets better and better. All modern medicine will seem like a joke for our descendants. Professional dental clinics, such as https://www.yorkshiredentalsuite.co.uk/treatment/invisalign-leeds-teeth-straightening/, offer the best treatment we can get for now. Don't overcomplicate things. Besides, eating "proper" food is just half of a deal. The world is so complex now, you would never know the real cause of your teeth problems.

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