Tocma seeds are wet in water

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Nowadays everyone is interested in keeping the body sticky. Not only is health conscious, beauty consciousness is also one of the reasons. If the health and beauty match the same? That's possible. The hand of the help is to help protect the health and beauty of both the herbs that are hidden in nature. And the only thing is that the Tocmaara seeds or apricot grains.

Tocma's scientific name is called Hyptis suaveolens, also called as Tulsi, in the local language. It is used primarily for health protection. These seeds are consumed in various ways, including making of vegetables, to get medicinal properties, can be used in powdered form. Especially useful is to reduce the weight of the crop seeds. The seed made by this seed reduces the metabolic rate, controls excessive appetite, creates good cholesterol in the blood. Therefore, one of the most effective herbal ingredients in keeping the body healthy and attractive due to excess weight loss.

How to drink tomato seeds
Soak 1 table spoon of sesame seeds in a glass of water.
The small black grains of the seeds will swell throughout the night.
During this time, drinking water with the mouth of the mouth swelling is empty stomach. With 1 teaspoon can add pure honey.

This condition of Tocma will keep your metabolism or metabolic rate higher throughout the day, so the food will be well digested and the excess calories will not be accumulated. It also controls the appetite and controls the tendency to eat more. Apart from drinking regular souvenirs and eating extra sweet and grilled food, the body will be free without any effort. Especially the problems of fatty disorders can be left entirely. Constipation and piles problems will also be relieved.

Apart from weight loss, there are benefits that can be found in the Tukma Sharshat

• In hot time, the body of the spleen keeps the body cold.
• Toca controls blood sugar, so diabetes is also in control.
• If you are taking regular drying, there is no problem of cold and seasonal fever.
• Tocma keeps the liver good.

Alert
-Both pregnant women and children will not seek help without consulting the doctor.
If you have swollen after 7/8 hours, then eat it. If you do not get swollen properly, it may cause pain in the abdomen.

Information sources:
Living life on medicinal plants - Dr. Shekhar Rai (Bibhas Prakashan, May 2014)
Category: Life Health
Health awareness