Health : THE WATER THERAPY

Treatment with natural remedies.

Drinking water in the morning has great benefit for our entire body by preventing several diseases and illness. Here is a list of what Water can do
• Chronic fatigue
• Eye diseases
• Constipation
• Diarrhea
• Gastritis
• Physique aches and headaches
• Coronary heart diseases
• Rapid coronary heart rate
• Asthma
• Bronchitis
• Diabetes
• Epilepsy
• Kidney diseases
• Meningitis

So here is one way you can use water efficiently for your health
Once you wake up, drink 4 glasses of water on an empty stomach, then you can brush your teeth after however you must not drink or eat anything for the next 45 minutes. You can keep your time by doing what comes in your mind like meditation or some exercises or prepare your day. After 45 min then you can eat and drink simple as that.

This water therapy will be efficient if you do it each and every day and by doing so you will the change in yourself. Your body will be hydrated every morning and it will raise your metabolism and promote weight loss. It will reduce indigestion and heart burn thus maintaining a healthy life.

Water has no side effect at all in your body so make it your everyday routine by drinking water in the morning and you will see results shortly afterwards. Hope this will help everyone.
Thanks.