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RE: My DNA test results are in! Can I eat CARBS or not?
I stumbled into the way I eat because of my celiac disease. But in the end, I like my moderate carbs, no processed foods, no grain diet. It works for me. I am certain it is not for everyone.
It usually works for me, too. Exploring some different options (like all meat for a year) has been interesting, but time to get back to basics again. But no, definitely not right for everybody. I'm a great fan of recognizing your own biochemical individuality.