Exercises for eyesight

in #health6 years ago

The method of restoring Mirzakarim Sanakulovich Norbekov's vision is a doctor of psychology, an Uzbek and Russian figure in alternative medicine, a writer. One of his most popular books is "The experience of a fool, or the path to enlightenment", which is set out in a very unusual: a playful and simultaneously daring style. His method is based, first of all, on freeing oneself from thinking: that you are sick and weak. The correct psychological mood and a set of special exercises (exercises for accommodation, relaxing gymnastics eyes) - give an effective result in truth. In it, the author presented a huge mass of secrets: how to gain hope for an improved vision, how to restore vision and how to become a winner in life. This book will not leave anyone indifferent!

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The natural method of restoring visual acuity to Vladimir Georgievich Zhdanov: a Russian public figure, a popularizer of the non-medical approach to healing harmful habits (wearing glasses Zhdanov also refers to bad habits, in addition to using tobacco and alcohol) is based on a set of simple exercises. Zhdanov's book "Restore Your Sight" is designed to restore lost vision, through the execution of simple exercises with self-made tablets of different sizes.

The technique of Ulyam Bates - an ophthalmologist from the United States, whose essence is to relieve psychological stress. "Only by relaxing the eyes - you can restore your vision." The program of W.

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