Exactly, I agree with you @jureurlep. While some pertinent points have been made in the article there are just as many poorly formed claims that have no evidence to substantiate what is being said. This is the biggest problem I'm finding with the fitness industry today... everyone is happy enough to shit on other people/programs/theories to make themselves look better. The truth is there is no need to talk smack about a theory in am attempt to sound like a source of all knowledge.

Well written article though!