RE: My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)
Ah man, I am where you were at a year ago-ish haha. I am still recovering from my car accident and now a major surgery, and I am on all of these steroids that make me retain water weight!
Prior to this I was fit and training for the police department. I hit the gym every day and ran every other day. This has really been a struggle.
Diet is also hard for me because I have 3 picky kids and while my hubs doesn't care what I make, he is a snacker, and it makes it hard to eat right hahaha.
(I am also a Coke addict...like the sugary sweet kind...not the white powdery kind. Bahaha)
I am inspired by your post however, and will try to do my best to improve after all this passes.
I always feel so much better when I am in good shape!
Great job with everything!!
<3
Aww Beth I’m so sorry to hear about your accident!! Wow a major surgery and steroids sounds like a horrible ordeal. Do you think you’ll try training for the police department again once your healed? You would seriously kick ass at that job! 😉
I totally get what you mean about the people around us affecting our food habits. I don’t have any kids, but my boyfriend can eat like a freaking horse. When all that good food is around... it seems silly not to eat it. Haha The fact that he’s been eating healthier too has really helped.
Wishing you a quick recovery. ♥️