Health: Pumpkin – Golden Food for beauty

The pumpkin contains many vitamins and minerals that are very good for health such as: Xenlulo, fiber, natural sugar, iron, zinc, carotene, gluxit... eating pumpkins Daily will help your body to be healthy and have skin like Italy. In addition, pumpkins also have expectorant effects , detoxification, antiseptic, very good for people with lung disease, diabetes, worm infection, boiling water burns... Pumpkin stew beef is a useful dish for pneumonia.

In the pumpkin seeds contain substances: cucurbitin, carotene, vitamins A, B1, B2, C, fatty oils, protite... And the pumpkin seeds when drinking have the effect of the worm, crippling in cows and pigs. Pumpkin seeds can overcome the loss of milk to women after birth; has an effect on preventing prostate hypertrophy, atherosclerosis. In particular, in pumpkin seeds with Delta 7-phytosterols which are other vegetable oils such as soy, olives, sunflower, no, this substance has a very good prevention of atherosclerosis.

Pumpkin Smoothing Skin

Crust and pumpkin seeds contain many antioxidants, very good for the body. The pumpkin fruit is rich in silicon content, phosphorus, natural sugars and good vitamins for skin and brain, strengthening the functioning of the digestive system as well as boosting the metabolism in the body. Mild sweetness, the coolness of the pumpkin helps the laxative, treat constipation, cool liver, kidney tonic, detoxify the liver, help the skin healthy, smooth. The antioxidant in pumpkins helps the body to resist inflammatory diseases, especially the inflammation of the skin infection, helps to quickly skin the scar and reduces the risk of skin diseases such as eczema, psoriasis Indigo...

The girlfriend's skin will become more smooth and radiant when offered the nutrients from the pumpkin mask. You only need to prepare a cup of fresh pumpkin, peeled, chopped, boiled and give in bowl, grab the mashed spoon, add 1/2 teaspoons of honey and 1/4 then fresh milk. Mix the ingredients above into a flexible mix, and apply to a thin layer, except the eye. Relax about 10-15 minutes for a dry mask and can be self-peeling, then rinse face with warm water. You should do from 1-2 times a week to maintain a soft and smooth skin.