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RE: 234,364 Total Team Reps (+4,173 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 98 - 3/14/18
Good day to you man, Thursday Morning and I started the right way.
70 Air squats(my target is 100 by sunday)
55 push ups
20 counts of leg cycle thingy
20 counts of legs together and moving up and down
20 sit ups amd then 20 of that touching ankle stuff. Total reps: 205 reps.
By the way, training without weights makes the body feel super light.
Those are some great core (ab) workouts!
Thanx man. Do you know their real names?
Best guess...
leg cycle thingy - Bicycle kicks?
legs together and moving up and down - Leg Lifts?
touching angle stuff - Heel Touches?
Thanx man. I'll use those names for now
Yeah, no problem! You may wanna do a quick YouTube search for each of those names to make sure that's what you're doing. But from the description, those are what I'm thinking you're doing.
Leg thingy-Bicycle kicks
Up and down leg movement-Leg lifts
Ankle touches- Ankle touches