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RE: How to Yoga - The Science of Breath
I did not really know this part but I guess it makes sense---
Oxygen is required to extract energy from food. Oxygen breaks the high energy bonds of ATP molecules. Thus, the breath is a key factor in metabolism!
If you would like a laugh that deal w the hard fork upon us, here is my Meme of the Day since you always provide us with valuable content and your clever wit and funny stuff-- have a nice nite.
Yeah it's actually a combustion reaction (fuel = reductant reacts with oxidant = oxygen), so it can be said that the breath creates fire in the body!
Fire (tapas) is super important in yoga. Eventually I'll make a post about it...
Neat. I feel smarter just having you in my sphere of influence and newsfeeds lol.
Here is the only tapas I was aware of lol
#tapasallday