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RE: 5 Sleep Mistakes That Are Ruining Your Health
Very helpful article, especially the last one. I had an old mattress which was a real pain in the a**. I threw it away and got a new one. Now I sleep like a baby all the time :)
thanks for the feedback; upvoted and followed!
and funny story, i didnt even know my mattress was uncomfortable until my college girlfriend starting sleeping over and then got to telling me. it makes a massive difference.