8 PROVEN HEALTH BENEFITS OF GINGER
1-Ginger contain gingerol, an active medicinal and antioxidant property that serves as anti-inflammatory agent
2-Ginger can be used to effectively treat nausea.
3-GIinger is good in treating muscle pain and soreness.
4-Ginger can be use to lower blood sugar and treat heart disease.
5-Ginger can be used to treat chronic indigestion.
6-Ginger powder has the ability to relieve menstrual pain.
7-Ginger is effective in lowering cholesterol level.
8-Ginger contain cancer prevention substance.-
In addition, Ginger is good for treating throat and lung infection.