Marine foods are beneficial during pregnancy

After ages, the idea is that it is not good to eat 'seafood' or sea fish during pregnancy. That means avoid eating marine food during pregnancy. Maybe it's time to break that idea!

At the beginning let's say why the fear of taking food for sea food? It was believed that marine food poisoning could lead to the loss of the child in the womb.A new study says, taking seafood is good for pregnancy. Also suitable for those who want to conceive. Marine foods are very helpful in pregnancy.

A study published in The Journal of Clinical Endocrinology and Metabolism says that the consumption of male children increases the capacity for male child consumption and the child's holding capacity. Men's masculinity also increases. Women are pregnant fast.

The author of the research article, T. of Harvard University H. Chan said omega-3 fatty acids have a strong role to produce for pregnancy and child development. Omega-3 is very effective in keeping women healthy. For example, Omega-3 plays a very important role in keeping menstrual periods constant, raising the sperm of the male and maintaining the quality of the embryo.

Research has been acknowledged, sea food is mercury. However, not all food. It has been said that 90 percent of the marine fish available in the US market is mercury free. Which were declared 'safe for pregnant women' and sold.